Trauma Releasing Exercises (TRE): A revolutionary new method for stress/trauma recovery.

ISBN-13: 9781419607547 / Angielski / Miękka / 2005 / 92 str.

David Berceli

Opis

This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.