Time For Change: Whole Foods For Whole Health!

ISBN-13: 9780615794792 / Angielski / Miękka / 2015 / 406 str.

Danielle Bussone

Opis

Danielle Bussone's journey through medical errors and complications devastated her health and nearly claimed her life. In severe chronic pain and disillusioned by the medical industry, Danielle turned to foods to recover her health. In "Time for Change: Whole Foods For Whole Health ," Danielle Bussone shows us that becoming vegan is an exciting expedition into a new world of flavors and cultural culinary experiences. Whether you wish to fully embrace a WFPB lifestyle or would just like to add healthy foods to your current diet, Bussone arms the reader with mouthwatering, healthy recipes that will make the inclusion of whole foods easy, delicious and restorative. What People Are Saying About Time For Change: This book is not only inspirational, but practical and full of excellent, easy cooking tips. For those attempting to make the journey from a SAD diet to a whole food plant based diet, I strongly recommend that you purchase this book. This is a must read She not only has wonderful, delicious and mouth watering recipes, but she provides a thorough insight into how to make this transition and why. Although I've been consuming a WFPB diet for over twenty years, I found this book full of great tips, recipes and techniques. Furthermore, I was inspired by her personal story. Thanks Danielle for the time and commitment that you've dedicated to helping us understand the amazing health benefits and delicious possibilities of a WFPB lifestyle I look forward to purchasing additional books - LeAnne Campbell, PhD, Author of The China Study Cookbook "Time For Change" is a comprehensive, engaging and passionate book by an intrepid woman who fought through years ofcatastrophic medical events. By continuous reading, research, and diligently listening to her body, Bussone has found her way back to good health by means of a plant-based diet. Here she shares her story, her research findings, her contagious enthusiasm and her wonderful methods and recipes of vegan cooking. This book is also a fervent cry against pesticides, genetically modified, and highly processed foods. - P. Kandle, MD This book shouts, "Wellness happens " An intelligent and enjoyable read for both laypersons and medical professionals. "Time For Change"offers a vegan lifestyle that creates and sustains vitality. Ms Bussone has done her research. Everyone should read this book - Teresa Wood, DDS Danielle's story of adopting a vegan diet to recover her health is an inspiration. "Time For Change" offers a strong foundation to the benefits of a plant-based diet and is filled with delicious recipes to whet your appetite. This book is a must-have for every pantry and bookshelf - Kate Strong, Vegan Athlete, 2014 World Champion Women's Long-Distance Triathlon ...well-written and information-packed book, "Time For Change," helps to make the transition in a well-informed and healthy manner. This book answers many of the questions often asked of individuals living a whole food plant-based lifestyle, such as: "Where do you get your protein?" Each chapter is filled with personal insights and guidance. - Lisa Harris, Naturopath and Author of "Rebuilding the Temple: A Practical Guide to Health and Wellness" "