Through Thick and Thin: My Story So Far

ISBN-13: 9780281087617 / Angielski / Twarda / 2022 / 352 str.

Rosemary Conley

Opis

The autobiography of Rosemary Conley, the nation's favourite TV diet and fitness expert of the past 50 years. "Through Thick and Thin" is full of candid reflections on her struggles and triumphs that were happening both in the public eye and behind closed doors.

O autorze

Rosemary Conley CBE is one of the worlds most successful diet and fitness experts, with fifty years experience in helping people to lose weight and get fitter. Rosemary shot to fame in 1988 when she published The Hip & Thigh Diet, which went on to become a two-million copy bestseller. Since then, Rosemarys books and videos have sold nearly nine million copies, the most recent being The 28-day Immunity Plan, published by Penguin in 2021.In 2001 Rosemary was given the Freedom of the City of Leicester, the first woman ever to be granted this honour, and in 2004 she was awarded a CBE by the Queen for services to the fitness and diet industries. She now devotes most of her time to encouraging health and wellbeing among older people through a variety of radio and online initiatives.Rosemary is an active Christian and is often called upon to give her testimony at events around the country. She also supports numerous charities and is most actively involved as Patron of Steps Conductive Education Centre, to which all royalties from the sales of this book are being donated.