ISBN-13: 9781419661129 / Angielski / Miękka / 2007 / 178 str.
This book offers a way for the average person to get fit. No fads, celebrity advice, or supplements. Find out how a destitute comedian lost 40 pounds when he put his mind to it. And learn how you could to. What's more, D'Alessandro goes into why America has become the fattest country in the world. Find out how our most American of habits lead to our obesity, and how to avoid those traps.