The Teen Eating Manifesto: The Ten Essential Steps to Losing Weight, Looking Great and Getting Healthy

ISBN-13: 9780985229603 / Angielski / Miękka / 2012 / 254 str.

Ma Rd Cde Cdn Lisa Stollman

Opis

This book will empower teens to make smart food and lifestyle choices so they can reach and maintain a healthy weight. They will also learn how to stay well-fueled, feel and look terrific and get healthy It's also a valuable book for any teen, regardless of their weight, who wants to learn how to eat healthier, live better and and enjoy a good quality of life in the future. This is the ultimate book for healthy eating and wellness for teens