The Slim Drinker. Low-Cal Alcohol Guide: LOW on Calories. BIG on fun.

ISBN-13: 9780993168314 / Angielski / Miękka / 2015 / 126 str.

Kate Clarke

Opis

There is NO REASON why you can't still DRINK and SHRINK You too can be a SLIM DRINKER with this easy to follow low calorie alcohol guide - also includes marvelous MOCKTAIL recipes. Learn how to: - Manage your weight loss goals whilst drinking alcohol Prepare your body for a great night out Take control of your beer belly Make healthy food choices before AND after alcohol Reduce your alcohol consumption and still have fun Make alcohol free drinks including amazing "Mocktails" "This is fantastic, I now find it so much easier to make sensible drink choices when I'm socialising, the best thing is I still have a fantastic night without feeling I'm missing out ...the advice is simple, but it really works " "Preparation is the key, this has really helped me plan ahead and stop the usual next day binge. I also love the Mocktail options, this has honestly changed the way I think about alcohol - highly recommended"