The SHIIT Workout: Get Fit While You Sh*t

ISBN-13: 9781787833265 / Angielski / Miękka / 2022 / 96 str.

Joe Squits

Opis

Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.