The Improvising Chef: Making Healthy Food Tasty

ISBN-13: 9781463722357 / Angielski / Miękka / 2011 / 58 str.

Jon Burr; Arlyn Valencia M. D.

Opis

Making healthy food tasty A lifestyle approach to daily nutrition. Jon Burr has created a fun, tasty and sustainable way of eating for optimum health and weight control.
"There's no other book like this. I will personally recommend this-not only to my patients who need to incorporate healthy, palatable and enjoyable eating habits to reduce their cerebro-vascular and cardiovascular risk factors-but also to everyone who will come across my path."
-Arlyn Valencia, M.D. Neurologist, Stroke Subspecialist
"Jon claims to be making healthy food tasty. Personally, I think he's making tasty food healthy Either way, this engaging, insightful, beautiful and clearly heart-felt work is aimed right at the sweet spot, where the food we love - loves us back. I endorse that destination, as well as Jon's joyfully improvisational means of getting us there "
-David L. Katz, MD, MPH, FACPM, FACP Director, Yale University Prevention Research Center