The Happiness Revolution: A Manifesto for Living Your Best Life

ISBN-13: 9780857088888 / Angielski / Miękka / 2021 / 272 str.

Paul McGee; Andy Cope

Spis treści

Part 1 Happiness, Missing in Action 1i. Vive la révolution 3ii. Learn Latin 11iii. Watering your weeds 19iv. All aboard the struggle bus 27v. Presumed guilty 37vi. New tricks 43vii. Flip it 51viii. The eff -word 61Part 2 Happiness Manifesto: The Pledges 67i. Solemnly swear to be your own bestie 69ii. Vow to relight your fire 85iii. Make an oath to your physical self 95iv. Commit to acknowledging the small print 113v. Promise to value your values 129vi. Dare to stand out by being much less SMART 137vii. Remember that words can change worlds 151viii. Call off the search 167ix. Engage with the only moment in time 181x. Sign up for the Everyday Olympics 193Part 3 Tales of the Unexpected (and Unexplained) 197i. Life lag 201ii. The parable of Cotton Candy 205iii. A window on the world 213iv. Big apple, big heart 215v. Uber uncool 221vi. The grapes of wrath 225vii. Renting or owning? 231viii. The fluffy tale of Babbity Rabbit 235More books by Andy Cope and Paul McGee 247About the Authors 249Index 251

O autorze

ABOUT ANDYDespite being described by his mother as 'not even the best writer in this family', ANDY COPE is a best-selling author, wellbeing expert and 'recovering academic'. Andy is a keynote speaker on themes of wellbeing and human flourishing. His flagship programme The Art of Being Brilliant has been delivered to rave reviews across the world.www.artofbrilliance.co.ukandy@artofbrilliance.co.uk@beingbrilliantABOUT PAULPaul McGee is a Sunday Times bestselling author. He is the author of S.U.M.O. (Shut Up, Move On), How Not to Worry, How to Succeed with People, Self-Confidence, and How to Have a Great Life. He is an internationally sought-after keynote speaker and performance coach.www.theSUMOguy.comPaul.McGee@thesumoguy.com@TheSumoGuy