The Fiber Option

ISBN-13: 9781420876918 / Angielski / Miękka / 2005 / 108 str.

Ashley Bacon

Opis

This book has compiled all of the benefits of a high fiber, low calorie nutritional plan. It is a strategy of dietary choices for healthier living. This is not a gimmick or a quick fix. This book is also a resource because it includes the nutritional summaries of approximately 100 delicious fiber-rich foods.