The Color Code: A Revolutionary Eating Plan for Optimum Health

ISBN-13: 9780786886210 / Angielski / Miękka / 2003 / 320 str.

James A. Joseph; Daniel Nadeau; Anne Underwood

Opis

Color cures That's the simple premise behind The Color Code. While we all know that healthy eating is the key to a long life, few people understand why the natural pigments that give fruits and vegetables their color can help protect your body, too.
Combining their expertise in aging and nutrition, a leading scientist and an outstanding physician show readers how to prevent the most common age-related illnesses through a simple multicolored eating plan. For generations, parents have been telling their children to eat their fruits and vegetables--The Color Code finally tells why.