The Cleansing Power of Yoga: Kriyas and other holistic detox techniques for health and wellbeing

ISBN-13: 9781786781673 / Angielski / Miękka / 2018 / 160 str.

Swami Saradananda

Opis

In this unique, coloured, illustrated book, yoga teacher Swami Saradananda explains how removing stuck energy can have not just far-reaching physical benefits but also emotionaland spiritual ones, from increased energy, clarity and focus to a stronger sense of connection with the people and world around you.