The Cambridge Diet: A Manual for Practitioners

ISBN-13: 9789401180139 / Angielski / Miękka / 2012 / 128 str.

J. Marks; A. N. Howard

Opis

Obesity in affluent countries continues to be a serious problem. When one runs an Obesity Clinic there appears to be an unending series of patients who need help. Our understanding of weight control has been advanced not only by the studies of obese patients but also by our investigation of the problems of weight gain in young women with anorexia nervosa. Just as among obese patients there is the group of 'efficient metabolizers' who can maintain their excessive weight with a calorie intake occasion- ally as low as 600 kcal per day, so we have demonstrated that among anorexic women there are a few who may fail to gain normal weight with 3500 kcal per day. Some of the latter group may in fact develop T3 (tri-iodothyronine) thyrotoxicosis. One of the major unknown factors is still what determines when patients may be at these extremes. If we knew how to control these extremes we would like, for a time, to switch each to the opposite end of the spectrum. One factor which is becoming apparent from studying people in the machine which continually plots metabolic rate is that the metabolic response to food is a' major factor in determining a person's weight. In general terms there is a tendency for those who are below their ideal weight to have an increased metabolic response to food and those who are above ideal weight to have a reduced metabolic response to food.

Spis treści

I: Obesity.- 1 Obesity and its problems.- 2 The physiopathology of obesity.- 3 Methods and problems of weight reduction.- 4 The development of the Cambridge Diet.- II: The Cambridge Diet.- 5 The composition of the Cambridge Diet and how to use it for weight reduction.- 6 The Cambridge Diet: medical aspects of its use.- 7 The Cambridge Diet: fact and fallacy.- 8 The Cambridge Counsellor System.- 9 Weight maintenance and healthy living.- 10 The Cambridge Diet as a source of nutrition — current situation and future prospects.- 11 The Howard Foundation.- Appendices.- 1 Articles in medical and scientific journals on the Cambridge Diet.- 2 Books on the Cambridge Diet.- 3 Other papers in medical and scientific publications on very low calorie diets.- References.