The Back Sufferer's Bible: You Can Treat Your Own Back!

ISBN-13: 9780091814946 / Angielski / Miękka / 2000 / 256 str.

Sarah Key

Opis

A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work.