The 30 Day Whole Food Diet: Amazing, Easy to Prepare, and Simply Delicious Whole Food Recipes That Will You Drop Those Extra Pounds in 30 Days or

ISBN-13: 9781530217434 / Angielski / Miękka / 2016 / 94 str.

Emily MacLeod

Opis

Lose Inches FAST by following this Whole 30 Diet, 30 day weight loss plan Do you want to look amazing and shed some extra pounds? Then this book is for you By following this diet plan you are sure to lose weight during the 30 day meal plan specifically set out to help you lose those extra unwanted pounds If you're feeling tired and sluggish all the time, it's high time to make a huge change in your life. You have to drop those junk foods and opt for healthier alternatives. This book will serve as a guide on your journey to become a fitter and healthier version of yourself Eating healthy does not only allow you to have that gorgeous beach body. It also improves your productivity. It helps you control your appetite and your weight. It increases longevity and most of all, it makes you happier. This book The 30 day Whole Food Diet contains valuable information about whole foods. It contains easy to follow steps that will help you lose weight through the whole foods diet. This book also contains information on how to choose the right foods for your diet. You'll also find more than 60 whole foods recipe in this book We live in a time where we consume nutrient-deficient and calorie-dense foods. We eat nothing but junk - burgers, fries, pizza, and chips. But eating junk foods can cause obesity and a whole lot of other health issues such as high cholesterol levels, insulin resistance, headache, skin problems, bloating, digestive issues, and heart problems. So, if you're feeling bloated, it's time to make a huge change in your lifestyle. It's time to eat healthy foods and drop those extra pounds in just thirty days or even less Here is a quick preview of this book.....

• Whole Foods 101
• Choosing the right foods for your diet
• First week of your whole food diet plan
• Second week of the whole foods diet plan
• Third week whole foods diet plan
• Fourth week of the whole foods diet plan
• plus over 60 recipes

So lets get started on your weight loss and healthy eating journey today Purchase your copy Now