The 2 Week Vegan Diet Plan: A Quick & Easy cookbook for beginners

ISBN-13: 9781530092369 / Angielski / Miękka / 2016 / 68 str.

Abagail Lewis

Opis

You want to start eating healthier and more responsible?
If the answer to the question above is yes then this book is for you. Here you will find some of the best substitutes of meat proteins. The book is full of vegan recipes from daily snacks to a comprehensive 2 week diet plan. You will also find the foods that are often mistaken for vegan but in fact are not: like honey and some types of sugar. This book is designed for someone that is relatively new to veganism. It will be explained in detail why being vegan is better for you and for the planet and you will get a starter 2 week vegan diet plan.

Why you should check out The 2 Week Vegan Diet Plan
This book will be a great for you if you want:

• Learn meat protein substitutes
• Know the dietary Do's and Dont's
• To know easy to make 6 breakfast and lunch recipes
• A comprehensive 2 week diet plan
• A full list of groceries to buy for 2 weeks
• 6 Lunch recipes

Everything in this book is simple and easy to follow

"Veganism is a way of living which excludes all forms of exploitation of, and cruelty to, the animal kingdom, and includes a reverence for life. It applies to the practice of living on the products of the plant kingdom to the exclusion of flesh, fish, fowl, eggs, honey, animal milk and its derivatives, and encourages the use of alternatives for all commodities derived wholly or in part from animals" - Donald Watson 1944. As you can see from the passage being vegan means a lot and this book is your entrance to a new way of eating. Enjoy reading.

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