The 1500-Calorie-A-Day Cookbook

ISBN-13: 9780071543859 / Angielski / Miękka / 2008 / 208 str.

Hughes, Nancy

Opis

Eat up. Slim down. It's just that easy--with just 1,500 delicious calories a day From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don't want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day It's hard to believe it's just 1,500 calories.