Sex, Lies & Dumbbells (Diet, Exercise & Weight-Loss Bullsh*t Exposed)

ISBN-13: 9781537359335 / Angielski / Miękka / 2016 / 158 str.

Franny Goodrich

Opis

So, you're trying to lose weight or get better exercise results. And although you say you have tried every diet and exercise program, so far, nothing has worked. Why? The answer is simple. You're getting your diet and exercise advice from the wrong sources. Gyms, Personal Trainers and TV Doctors are main players in today's billion dollar Fitness and Weight-loss Industry. They get rich selling false hope and empty promises to mostly uninformed consumers. In other words, products they know, don't work. It's easy, because the words "Fast," "Easy" and "Effortless" will often make otherwise intelligent people act stupidly. This book exposes the most common lies and the most shameless "BS" Artists. It also provides helpful exercise and weight-loss facts that will make weight-loss and exercise results much easier to attain. This is the book "THEY" Don't want YOU to read. "SEX LIES & DUMBBELLS" is also a collection of easy-to-understand, no-bullshit explanations of the things people ask about or get wrong most often. This book continues to receive accolades from Informed Health Professionals, Primary Care Physicians, and Registered Dietitians. NOTE: This book is a 2016 revised and re-titled version of the Franny Goodrich's popular book, "Diet, Exercise & Weight-loss Bullsh*t Exposed."