Scoliosis, Yoga Therapy, and the Art of Letting Go

ISBN-13: 9781848192720 / Angielski / Miękka / 2016 / 120 str.

Rachel Krentzman

Opis

Take control of your scoliosis with this practical yoga manual. Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve. Inspirational case studies enhance your path to attaining a full, pain free life without surgery.