ISBN-13: 9780615935881 / Angielski / Miękka / 2013 / 94 str.
Well-respected and renowned fitness professionals Natalie Yco and Regina Santos share forty of their favorite healthy recipes for people on the go. These quick, smart and easy-to-make snacks and entrees will demonstrate that eating well can be enjoyable and satisfying Even though it's from a woman's perspective, men are guaranteed to enjoy these recipes too."