Rocket (R) Yoga: Your Guide to Progressive Ashtanga Vinyasa

ISBN-13: 9781718216075 / Angielski / Miękka / 2023 / 296 str.

David Kyle

Opis

Rocket (R)Yoga: Your Guide to Progressive Ashtanga Vinyasa is a stunningly photographed journey of Rocket yoga-its background, its benefits, detailed instruction for 90+ asanas, explanation of the sequences used in the Rocket yoga system, and teaching tips for instructors.