Raw Food Diet: A Quick Simple Guide to Help You Lose Weight, Look Younger and Boost Health More Effectively

ISBN-13: 9781500970901 / Angielski / Miękka / 2014 / 46 str.

Sarah Sparrow

Opis

There have been significant breakthroughs in understanding the benefits of raw food dieting in the past few years. We are equipped with more information which allows us to make better decisions about our health and longevity. We also have more choices on how to obtain the fresh, organic food we need - choices such as where to shop and how to buy, how to grow our own food, the pluses and minuses of fasting - even which questions to ask our doctors before we begin. There are several books about raw food dieting, but none quite like this one. In this book,"Raw Food Diet: A Quick Simple Guide to Help You Lose Weight, Look Younger and Boost Health More Effectively," you'll find practical, useful, down-to-earth advice from leading doctors, practitioners, and raw food experts about: What is the Raw Food Diet? Why You Will Love the Raw Food Diet Making the Transition to a Raw Food Diet Shopping for Raw Foods Concerns on the Raw Food Diet How to Save Money on a Raw Food Diet Common Mistakes on Raw Food Diet Tips on How to Stay on a Raw Food Diet How to Curb Cravings on a Raw Food Diet How to Get Variety in a Raw Food Diet How to Avoid the Dangers of a Raw Food Diet Cleanse with Raw Food Diet How to Alkalize Your Body Losing Weight with a Raw Food Diet How to Look Younger Using the Raw Food Diet Techniques in Preparing Raw Food Yummy Recipes and Tips How to Plan Raw Food Menus This is more than a book about raw food it's a book that puts you in charge of your health. Have a copy of this book now and start eating and living healthy.

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