Quick and Easy Low Carb Recipes for Beginners: Low Prep, No Fuss Meals and Snacks for an Easy Low Carb Lifestyle

ISBN-13: 9780760383643 / Angielski / Miękka / 2023 / 160 str.

Dana Carpender

Opis

Quick and Easy Low Carb Recipes for Beginners is the perfect starting point for your low-carb diet, offering a broad range of recipes full of the protein and flavor you want, but without the high carbohydrate count.

Spis treści

Contents
Introduction
Why is There Such a Wide Range of Carb Counts in the Recipes in This Book
Chapter 1
Ingredients You Need to Know About
Chapter 2
Hors D'oeuvres, Snacks, and Party Nibbles
Chapter 3
Eggs, Dairy, and Breakfast Favorites
Chapter 4
Breads, Muffins, Cereals, and Other Grainy Things
Chapter 5
Hot Vegetable Dishes
Chapter 6
Poultry Mains
Chapter 7
Beef, Pork, and Lamb
Chapter 8
Main Dish Salads
Chapter 9
Condiments, Seasonings, and Sauces
Chapter 10
Sweet Desserts
Index

O autorze

Dana Carpender (Bloomington, Indiana) is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, including Keto For One Cookbook;The New 500 Low-Carb Recipes;1001 Low-Carb Recipes; 500 Paleo Recipes; 15-Minute Low-Carb Recipes;The Low-Carb Diabetes Solution Cookbook; 200 Low-Carb, High-Fat Recipes;The Low-Carb Diabetes Solution; The Insulin Resistance Solution; 500 Ketogenic Recipes; and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press.