Positive Self-Esteem - A Guide to A Better You

ISBN-13: 9781326922832 / Angielski / Miękka / 2017 / 104 str.

Vicky Omifolaji

Opis

It has been said that -your attitude determines your altitude- and how you feel and see yourself is important in determining the path that you will eventually travel. Self-esteem is how you view yourself and this plays a pivotal role in -shaping- an individual. Self-esteem can be either high or low and where you fall on the scale is shaped by past experiences and socialization. People with high self-esteem are normally more confident and outgoing while persons who fall at the other end of the continuum tends to be shy and lack self-confidence. Having a low self-esteem is an undesirable state as it has the power to hold you back in life. This guide will provide you with the tools to boost your self-esteem and your self-confidence. It will explore the causes and also the cost of having a low self-esteem and provide practical ways to overcome it. This guide will provide you with useful tips that can be employed in everyday life to make you a happier, healthier and more confident person with high self-esteem.