Phase4Life, Life's a Journey, Not a Diet: Quick and Easy Recipes to Make and Enjoy for Life

ISBN-13: 9781494487607 / Angielski / Miękka / 2014 / 110 str.

Heather Juliani

Opis

Are you ready to get in the best shape of your life? How could you even have to think about it with foods like 'Chocolate Truffles' and '24-Carrot Cupcakes' on the menu? In Phase4Life: Life's a Journey, Not a Diet, Heather Juliani shares her quick and easy recipes to make and enjoy for life. Healthy and delicious, these recipes are loaded with nutrient-dense ingredients and have no processed sugar. From breakfast to dessert and every meal in between, you'll have dozens of recipes to make and modify to keep your taste buds happy all day, everyday, and most of the recipes can be made in 20 minutes or less Also included in the book are valuable extras like THE PLAN- a healthy eating plan to show you what and how much you should be eating; ITEMS TO ALWAYS HAVE IN YOUR KITCHEN- learn how to stock your kitchen so you always have items on hand to make delicious meals; TIPS AND TRICKS- learn Heather's secrets she's developed over the past 20 years to make your life easier; EATING OUT GUIDE- how to order at restaurants so you never get off track And if you're on the HCG Diet, these recipes are all Phase 4 approved Start your Phase4Life now Also available as a digital download at http: //phase4life.co

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.