1. Introduction, describing why this book has been produced 2. History of eating habits in Eastern Europe 3. Eastern food cultures and traditions 4. Food, nutrition and health in Russia 5. Food, nutrition and health in Belarus 6. Food, nutrition and health in Ukraine 7. Food, nutrition and health in Estonia 8. Food, nutrition and health in Latvia 9. Food, nutrition and health in Lithuania 10. Common nutrition and health issues 11. Environmental sustainability issues for eastern food production 12. Common regulatory issues 13. Proposals to harmonize regulations 14. Future outlook