Psychologia

What seems to be driving this "inside-out" dynamic, says Dr. Wetzler, is our increasing inability to tolerate the uncomfortable feelings that...

Shy Facts

• Shy children are not destined to be shy adults.
• Shyness does not equal low self-esteem.
• Shyness is not a "disease," personality deficit, or character flaw.
• Humans aren't the only species to experience shyness. Scientists have been studying shy cattle aswell as shy cats, shy fish, and shy dogs.
• Some of the world's most famous, richest, smartest and bravest people are shy.

World-renowned psychiatrist Dr.Aaron T. Beck, widely hailed as the father of cognitive therapy, presents a revolutionary and eye-opening look at destructive behavoir in Prisoners of Hate. He applied his established principles on the relationships bewteen thinking processes and the emotional and behavoiral expressions to the dark side of humanity. In fascinating detail, he demonstrates that basic components of destructive behavoir-domestic abuse, bigotry, genocide, and war-share common patterns with everyday frustrations in our lives. A book that will radically alter our thinking...

In Counseling with Choice Theory, Dr. William Glasser takes readers into his consulting room and illustrates, through a series of conversations with his patients, exactly how he puts his popular therapeutic theories into practice.

These vivid, almost novelistic case histories bring Dr. Glasser's therapy to life and show readers how to get rid of the controlling, punishing I know what's right for you psychology that crops up in most situations when people face conflict with one another.

Practical and readable, Counseling with Choice Theory is Dr....

Discover groundbreaking findings on a hidden epidemic -- and why it so often is misdiagnosed.

You peer into the mirror and have trouble recognizing yourself. You feel as if you're going through the motions of life or you're watching a movie of yourself.

These are all symptoms of dissociation -- a debilitating psychological condition involving feelings of disconnection that affects 30 million people in North America and often goes untreated. The Stranger in the Mirror offers unique guidelines for identifying and recovering from dissociative symptoms...

In these accelerated times, our decisive and businesslike ways of thinking are unprepared for ambiguity, paradox, and sleeping on it." We assume that the quick-thinking "hare brain" will beat out the slower Intuition of the "tortoise mind." However, now research in cognitive science is changing this understanding of the human mind. It suggests that patience and confusion--rather than rigor and certainty--are the essential precursors of wisdom.

With a compelling argument that the mind works best when we trust our unconscious, or "undermind," psychologist Guy Claxton makes an appeal...

Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's "authentic voice" in intimate relationships.

Psychotherapist Irvin D. Yalom probes further into the mysteries of the therapeutic encounter in this entertaining and thoughtful follow-up to his bestselling Love's Executioner

In six enthralling stories drawn from his own clinical experience, Irvin D. Yalom once again proves himself an intrepid explorer of the human psyche as he guides his patients--and himself--toward transformation. With eloquent detail and sharp-eyed observation Yalom introduces us to a memorable cast of characters. Drifting through his dreams and trampling through his thoughts are Paula, Yalom's...

When was the last time you had a creative idea? This morning? Last month? Last year? Sometimes you need A Kick in the Seat of the Pants to get your thinking going. This book does just that by taking you on a guided tour through the four roles of the creative process-Explorer, Artist, Judge, and Warrior.

• When it's time to seek out new information, adopt the mindset of an Explorer. Get off the beaten path, poke around in outside areas, and pay attention to unusual patterns.
• When you need to create a new idea, let the Artist in you come...

From Beauty to Compassion, from Pleasure to Terror, from Resignation to Joy -- here is an insightful exploration of the rich diversity of human qualities. J. Ruth Gendler's evocative book has as its cast of familiar characters our own emotions, brought to life with a poet's wisdom and an artist's perceptive eye. In The Book of Qualities' magical community, Excitement wears orange socks, Faith lives in the same apartment building as Doubt, and Worry makes lists of everything that could go wrong while she is waiting for the train. In portraying the complexities of the psyche,...

Robert A. Johnson, noted lecturer and Jungian analyst, updates his classic exploration of the meaning of being a man, and adds insight for both sexes into the feminine side of a man's personality.

A revised edition of a landmark work of psychology; the author uses the ancient myth of Amor and Psyche as the springboard for a brilliant, perceptive exploration of how one becomes a mature and complete woman.

A groundbreaking work of science that confirms, for the first time, the independent existence of the mind-and demonstrates the possibilities for human control over the workings of the brain.

Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of electrochemical activity in the physical brain. Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work, The Mind and the Brain, argues exactly the opposite: that the mind has a life of its own.Dr Schwartz, a leading researcher in brain...

The fiftieth Anniversary Edition of the groundbreaking international bestseller that has shown millions of readers how to achieve rich, productive lives by developing their hidden capacities for love

Most people are unable to love on the only level that truly matters: love that is compounded of maturity, self-knowledge, and courage. As with every art, love demands practice and concentration, as well as genuine insight and understanding.

In his classic work, The Art of Loving, renowned psychoanalyst and social philosopher Erich Fromm explores love in all its...

Tap into the Awe-Inspiring Power of Nature

Are New Yorkers and Californians so different because they live in such different settings? Why do some of us prefer the city to the country? How do urban settings increase crime? Why do we feel better after an experience in nature?

In this fascinating and enormously entertaining book, Winifred Gallagher explores the complex relationships between people and the places in which they live, love, and work. Drawing on the latest research on behavioral and environmental science, THE POWER OF PLACE examines our reactions to light, temperatiure, the seasons, and other natural phenomena,...