Nancy Clark's Sports Nutrition Guidebook

ISBN-13: 9781492591573 / Angielski / Miękka / 2019 / 536 str.

Nancy Clark

Opis

Boost your energy, build muscle, lose fat, and improve your performance with this best-selling nutrition guide! Resolve your confusion surrounding healthy eating, sports drinks and energy foods, keto and gluten-free diets, digestive issues, and the best balance of carbohydrate and protein for exercise and competition.