NCD Soyaki Chicken: 40% carbs 30% fat 30% protein and 500 calories

ISBN-13: 9781523975457 / Angielski / Miękka / 2016 / 38 str.

Number Crunch Diet Publications

Opis

meal=500 snack=250 1750 calories a day = 3 meals and 1 snack 2000 calories a day = 4 meals
2000 calories a day = 3 meals and 2 snacks 2250 calories a day = 4 meals and 1 snack 2500 calories a day = 5 meals
2500 calories a day = 3 meals + 1 D-meal
2500 calories a day = 1 meal + 2 D-meals 2750 calories a day = 5 meals + 1 snack
2750 calories a day = 3 meals + 1 snack + 1 D-meal 3000 calories a day = 6 meals
3000 calories a day = 4 meals + 1 D-meal
3000 calories a day = 2 meals + 2 D-meals
3000 calories a day = 3 Double-meals Counting Calories made easy by Counting Pre-Counted Meals^TM

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