Muay: Winning Strategy - Ultra Flexibility & Strength » książka
Muay: Winning Strategy - Ultra Flexibility & Strength
ISBN-13: 9781312843172 / Angielski / Miękka / 2015 / 184 str.
Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before. - Develop strength and flexibility - Boost energy and immune system - Increase longevity, vitality - Combat disease, illness and injury - Experience extreme energy and power - Gain a powerful core-abs and back - Master the freedom to move without limitations, be able to do the splits and the advanced movements of martial arts - Transform exercise postures into powerful self-defence movements - Progress in Muaythai or MMA (Mix Martial Arts) - For beginners and experts. Includes nine lethal and easy to learn self-defence strikes. WARNING Suitable for responsible adults only.
Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before. • Develop strength and flexibility• Boost energy and immune system • Increase longevity, vitality • Combat disease, illness and injury • Experience extreme energy and power• Gain a powerful core-abs and back• Master the freedom to move without limitations, be able to do the splits and the advanced movements of martial arts • Transform exercise postures into powerful self-defence movements• Progress in Muaythai or MMA (Mix Martial Arts)• For beginners and experts. Includes nine lethal and easy to learn self-defence strikes. WARNINGSuitable for responsible adults only.
Czytaj nas na:
KrainaKsiazek.PL - Księgarnia Internetowa
