Make Your Own Infused Water: The Healthy and Fun Way to Stay Hydrated

ISBN-13: 9781974059911 / Angielski / Miękka / 2017 / 42 str.

Ron Kness

Opis

When it comes to our health, we want to be empowered. We want to be able to have a certain amount of control over it. One way to do this is to make your own infused water In the newest release from Ron Kness called "Make Your Own Infused Water," we do just that. In this exciting release, we look at the process of making infused water, what equipment you will need, an several recipe to get you started. This book is built around a very clear, concept: drinking infused water as a way to improve health. It's not just about deriving the health benefits from drinking infused water. Having great hydration is linked to making other smart health decisions by people concerned with staying as healthy as they can for as long as they can. In this book, we look at all of the ways you can make your own infused water, starting first with choosing the ingredients, adding in the type of water you want, chilling it and finally drinking it. But this book also looks at the many other steps necessary to support this goal, from buying a glass pitcher or water bottle with an infuser tube, to buying fresh organic (if possible) ingredients as noted in the enclosed recipes. Even the choices you make about fruits, vegetables and herbs to use in your infuser water can have an impact on your hydration by drinking infused water instead of regular tap of bottled water. In "Make Your Own Infused Water," we'll cover all the bases, giving you everything you need to know to make your own healthy infused water.