Make Ahead Paleo: Gluten Free Make Ahead Recipes For Busy People On The Go

ISBN-13: 9781505392975 / Angielski / Miękka / 2014 / 44 str.

Lucy Fast

Opis

People today are busier than ever, and as a result it's becoming harder and harder supply yourself and your family with the kind of healthy, nutritious food you know you should be. Fast food and conventional store-bought snacks might be convenient, but you have to compromise your nutrition to buy them No vitamin rich food to be found at the drive-thru Get ready for a sodium overdose in that meal-in-a-box or canned soup Even most gluten-free, make-ahead options are packed with some kind of preservative or another. So how do you go about your busy day while still providing top-notch Paleo-friendly nutrition for yourself and your family? Simple - Paleo Make-Ahead meals In "Make Ahead Paleo: Gluten Free Make Ahead Recipes for Busy People on the Go" bestselling author Lucy Fast makes it easy for you to get out of that rut with quick, easy to make, paleo foods to eat on the run. By making your preparing your meals in advance you'll not only save yourself time, but you also save money - not to mention the sheer amount of calories, fats, and preservatives you'll shave off your diet In this book, you'll discover ways you never thought of to minimize your time in the kitchen that so you can maximize your time elsewhere - all while providing your whole family with a delicious, healthy Paleo-style diet Here are just a few of the easy, make-ahead recipes you'll learn: Quick and easy Paleo Burritos Mouthwatering Gelato Chocolato Hearty, healthy Spinach-Cilantro Meatballs Savory Turkey Meatloaf Sweet and tangy Hawaiian BBQ Chicken And so many more Whether you're desperate to find a way to stick to your Paleo diet throughout your busy day, or you just want to add some simple, delicious, family friendly recipes to your Paleo arsenal, this book will put you on the fast track You've got enough to worry about in your busy life without food being one of them."