ISBN-13: 9780805210316 / Angielski / Miękka / 1995 / 544 str.
ISBN-13: 9780805210316 / Angielski / Miękka / 1995 / 544 str.
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.