Ketosis Diet: 30 Day Plan for Optimal, Super-Effective Fat Loss

ISBN-13: 9781539433118 / Angielski / Miękka / 2016 / 164 str.

Steve Blum

Opis

Lose up to 1 Pound a Day Easily with this 30 Day Ketosis Diet Plan Read This Book For Free On Kindle Unlimited Is fat really that bad? Are carbs necessary for us? Does eating a lot means you'll get fat? If you found your way to this page, you probably have a tiny doubt about what doctors and nutrition experts recommended us for YEARS. So, What's the Truth? In the book Ketosis Diet: 30 Day Plan for Optimal, Super-Effective Fat Loss with Ketogenic Diet you will learn:

• What is Ketosis
• What to eat
• What not to eat
• How to unlock key hormones for fat loss
• And Much Much More

And Here Is What The Readers Have to Say... "This book is really awesome. I am so happy to have gone through it. This book gave me a lot of ideas on how to start a ketogenic diet and lovely ketogenic recipes. All the food mentioned in this book promote ketosis. I also like how the author explained the process of ketosis too. I feel so happy going through this book. It really worth it." - Debby O. "The book is not just about keto recipes, It first teaches and educates the readers about the diet and the possible ways of having a successful meal, teaching about the myths and the misconceptions that people have to towards ketones and then unveils the daily recipes for the reader to make a successful dietary approach." - Maxwell Regan Ketosis Is Not Only for Weight Loss Other benefits from a ketogenic have been observed:

• Brain health
• Reduction of symptoms of Parkinson's disease
• Cancer
• Reduction of symptoms of Mitochondrial Disorders
• Improved Focus and Mental Clarity

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