Intermittent Fasting 16/8: A Beginner's Guide to the 16/8 Method for Men and Women, How to Lose Weight Quickly, Boost Energy and Control Hunger While Still Enjoying Your Favourite Foods » książka
Intermittent Fasting 16/8: A Beginner's Guide to the 16/8 Method for Men and Women, How to Lose Weight Quickly, Boost Energy and Control Hunger While Still Enjoying Your Favourite Foods
ISBN-13: 9783755798415 / Niemiecki / Miękka / 2022 / 244 str.
Intermittent Fasting 16/8: A Beginner's Guide to the 16/8 Method for Men and Women, How to Lose Weight Quickly, Boost Energy and Control Hunger While Still Enjoying Your Favourite Foods
ISBN-13: 9783755798415 / Niemiecki / Miękka / 2022 / 244 str.
You will be improving your health using a moderate protein, low-carbohydrate, and high-fat dieting plan filled with delicious fruits, vegetables, and meats of choice as provided in your new intermittent fasting plan. You will discover which foods to avoid and which ones you can enjoy when the hunger bug strikes.