Injury Prevention and Rehabilitation in Sport

ISBN-13: 9781847979575 / Angielski / Miękka / 2015 / 192 str.

Ross Bennett

Opis

Examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. This book includes full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. It concludes with a series of case studies that illustrate how to put theory into practice.