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The Perfection Point: Sport Science Predicts the Fastest Man, the Highest Jump, and the Limits of Athletic Performance
ISBN: 9780061845499 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In The Perfection Point, John Brenkus, host and creator of ESPN's Emmy Award-winning "Sport Science," uses hard data and scientific research to uncover the absolute limits of human performance. The Perfection Point is ideal for sports fans interested in the scientific basis of athletic excellence and a fascinating read for science fans interested in the physics of sports. In The Perfection Point, John Brenkus, host and creator of ESPN's Emmy Award-winning "Sport Science," uses hard data and scientific resear... |
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73,86 zł |
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Successful SPEED Training Methods For All Sports
ISBN: 9781470029982 / Angielski / Miękka / 174 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A special book written for parents, athletes and coaches on how to improve speed for athletes competing in all types of sports. You have found your personal mentor in Speed Development Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of speed training/track and field coaching experience. Coach Silvey has produced numerous Olympians and World Championship performers and medalists. This is his finest and largest book ever produced with over 170 pages of important coaching information and sample workouts. Let Coach Steve Silvey share his coaching secrets that...
A special book written for parents, athletes and coaches on how to improve speed for athletes competing in all types of sports. You have found your pe...
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273,63 zł |
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Any Given Monday: Sports Injuries and How to Prevent Them for Athletes, Parents, and Coaches - Based on My Life in Sports Medicine
ISBN: 9781451667097 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From the most renowned sports surgeon in the country, "a gold mine of contemporary cautionary information for the sports-minded" (Kirkus Reviews) to promote the prevention of sports injuries, especially among young people--featured on CBS This Morning. Every year more than 3.5 million children will require medical treatment for sports-related injuries, the majority of which are avoidable through proper training and awareness. Dr. James Andrews, an orthopedic surgeon, sports medicine pioneer, and consultant to some of the fiercest teams in college and professional...
From the most renowned sports surgeon in the country, "a gold mine of contemporary cautionary information for the sports-minded" (Kirkus Reviews...
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82,55 zł |
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The Straight Dope Updated Edition: The Inside Story of Sport's Biggest Drug Scandal
ISBN: 9780522870275 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The greatest drugs scandal in Australian sport goes well beyond who took what. What happened at Essendon, what happened at Cronulla, is only part of the story. From the basement office of a suburban football club to the seedy corners of Peptide Alley to the polished corridors of Parliament House, The Straight Dope is an inside account of the politics, greed and personal feuds which fuelled an extraordinary saga. Clubs and coaches determined to win, a sports scientist who doesn't play by the rules, a generation of footballers injected with who knows what, sport administrators... The greatest drugs scandal in Australian sport goes well beyond who took what. What happened at Essendon, what happened at Cronulla, is only ... |
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82,55 zł |
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Realistic Bug Out Bag
ISBN: 9781499215076 / Angielski / Miękka / 182 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Realistic Bug Out Bag by Max Cooper sets itself apart from many other similar books. This book covers the reality of bug out bags. Too many people solely focus on loading up their bag until the zippers are about to rip apart. Their bags are too full and way too heavy to travel on foot. You cannot assume that in a bug out situation you will be able to use your 4x4 and travel to your bug out location. Chances are gridlock or other road conditions will render your vehicle useless. You may have to travel on foot and you must have a bug out bag that you can realistically carry. Yet, many...
Realistic Bug Out Bag by Max Cooper sets itself apart from many other similar books. This book covers the reality of bug out bags. Too many pe...
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54,73 zł |
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Small Gym Big Workout
ISBN: 9780977957699 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Small Gym Big Workouts guides you through the layout and set up of your home gym. Imagine monster workouts, muscle toning, and weight loss, all in an area of less than 165 square feet No, that is not a typo. Lack of space is no longer an issue in setting up your home gym. Small Gym Big Workouts eliminates the guesswork of choosing quality gym equipment. It provides photos, prices, and specifications of equipment that will fit comfortably in your home gym. Open this book to see: - How much money is needed to outfit a home gym. - How to get the money to outfit your home gym. - Where in your...
Small Gym Big Workouts guides you through the layout and set up of your home gym. Imagine monster workouts, muscle toning, and weight loss, all in an ...
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cena:
57,81 zł |
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Winning The War Against Concussions In Youth Sports: Brain & Life Saving Solutions For Preventing & Healing Middle-High School & College Sports Head I
ISBN: 9781500547592 / Angielski / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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79,87 zł |
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Don't Worry My Mom is the Team Doctor: The Complete Guide to Youth Sports Injury and Prevention for Parents, Players, and Coaches
ISBN: 9780990901112 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Millions of children play organized sports. As competition increases, the pressure on young athletes intensifies, often leading to sports injuries. The good news is that more than half of sports injuries can be prevented.
Dr. Carol Frey, orthopedic surgeon and former college athlete, offers this definitive guide filled with practical information about the most common sports injuries in kids from head to toe. While explaining complex medical issues in clear terms and providing facts and case studies for readers who find themselves in the emergency room, Dr. Frey covers these specific... Millions of children play organized sports. As competition increases, the pressure on young athletes intensifies, often leading to sports injuries. Th...
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91,06 zł |
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Eat Like a Champion: Performance Nutrition for Your Young Athlete
ISBN: 9780814436226 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Kids have their own nutritional needs--especially athletic kids. Yet most young athletes aren't eating properly to compete. Even if they're on a -healthy- diet, it's often supplemented by convenient but empty calories that are actually slowing them down. Fortunately, with the right nutrition, young athletes can increase their energy, bolster their motivation, gain muscle mass, overcome fatigue, and improve their performance. Eat Like a Champion will help their parents: Tailor diets for training, competition, and even off-season - Find the best food options,...
Kids have their own nutritional needs--especially athletic kids. Yet most young athletes aren't eating properly to compete. Even if they're on a -heal...
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cena:
86,90 zł |
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Sport, Children's Rights and Violence Prevention
ISBN: 9781508549123 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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54,55 zł |
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Injury Prevention and Rehabilitation in Sport
ISBN: 9781847979575 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. This book includes full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. It concludes with a series of case studies that illustrate how to put theory into practice.
Examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. This book includes full colour sequence...
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cena:
87,72 zł |
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Coloring Book for Men - Be Bold, Be Brave and Just Color!: Coloring drawings to help you relax and improve your mood
ISBN: 9781523750870 / Angielski / Miękka / 66 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Popular author of coloring books for adults and teens, certified cognitive therapist Bella Stitt created this book for relieving stress from everyday life. Due to the flowing lines and unique design of the pictures, coloring them will make you feel less tense and more relaxed. Feel free to color as you listen to music or watch television. Relax and enjoy
Popular author of coloring books for adults and teens, certified cognitive therapist Bella Stitt created this book for relieving stress from everyday ...
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cena:
45,60 zł |
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Survival: Survival Prepper Guide Hacks, Tricks, and Tips To Improve Your Situati
ISBN: 9781523600069 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anything Can Occur Without Leaving Time For Readiness - Are You Prepared for Survival? This is the reason it is imperative to be way ahead ready, even without some news or indication of an impending disaster. Readiness is one of the key to continued existence. This book will assist you to prepare adequately for disaster. Readiness needs adequate information and understanding, as well as careful planning and proper execution. Nobody desires to have all the hard work completed, only to discover that you got the incorrect supplies that wasn't enough to push you and your loved ones through the...
Anything Can Occur Without Leaving Time For Readiness - Are You Prepared for Survival? This is the reason it is imperative to be way ahead ready, even...
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cena:
36,02 zł |
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Personal Foul Unnecessay Roughness: The Ultimate Parents Guide To Playing Safe Youth Football
ISBN: 9781523896790 / Angielski / Miękka / 66 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you are a parent of a child interested in playing youth football. This book will give you all the necessary information to make an educated decision on playing youth football. What league should my child play in? What are the policies regarding injuries? What about my kids playing time? Concussion Protocol? Heads Up Tackling? What is it? What other things should I be aware of as a parent? How can I be the best football parent? If you have questions this book has got the answers. This no nonsense easy read will give you all the information to find out why youth football has never been safer...
If you are a parent of a child interested in playing youth football. This book will give you all the necessary information to make an educated decisio...
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cena:
45,60 zł |
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Youth Sports: Start Here: Everything You Need to Know About Promoting Health and Preventing Injury for Your Young Athlete
ISBN: 9781621342007 / Angielski / Miękka / 238 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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73,03 zł |
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Sports Training Tips for Young Athletes: Less Is More
ISBN: 9781537433639 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Most parents, and coaches, of young athletes believe that training harder and longer than the competition will make the young athlete more successful on the field. This is false, and is causing widespread problems in youth sports today. Coach David C Houle, Hall of Fame coach and the winningest coach in High School sports (with 68 state championships to his credit) reveals his formula for training young athletes so they are not only successful in their respective sports, but also have the most likely chance of going on to college and professional levels. Proceeds from book sales are donated...
Most parents, and coaches, of young athletes believe that training harder and longer than the competition will make the young athlete more successful ...
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27,34 zł |
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The Athlete's Dilemma: Sacrificing Health for Wealth and Fame
ISBN: 9781442275409 / Angielski / Twarda / 364 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sports provide people around the world with unmatched entertainment, from the excitement of victory to the agony of defeat. Unfortunately, it also has become painfully clear that the agony of sports goes well beyond athletes losing games or competitions. Playing through concussions, the abuse of pain medicine, the use of performance-enhancing substances, and other health-related issues have become a constant reminder that being a professional athlete can be as dangerous as it is lucrative. In The Athlete's Dilemma: Sacrificing Health for Wealth and Fame, John Weston Parry examines the...
Sports provide people around the world with unmatched entertainment, from the excitement of victory to the agony of defeat. Unfortunately, it also has...
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cena:
204,35 zł |
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Situational Survival Guide: How To Defend Yourself In 10 Dangerous Situations And Stay Alive In Fatal Situations: (Survival Tactics)
ISBN: 9781539800095 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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40,86 zł |
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Ultimate Disaster Prep & Planning Handbook: SHTF Prepping, Bug In, Bug Out, Stockpile & Home Defense Guide
ISBN: 9781540886750 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ultimate Disaster Prep & Planning Handbook
SHTF Prepping, Bug In, Bug Out, Stockpile & Home Defense Guide When I taught disaster survival courses, I always told people, SHTF preparation is not all about just stockpiling food, water and securing a shelter. Well think about it, if you only need to take shelter and hide for a week, yes, then it is fine to just have food, water, and a secure shelter. But what if the disaster is truly a big and longer lasting one? Would be okay with just those three items? Or would you need to have a few more things... Ultimate Disaster Prep & Planning Handbook
SHTF Prepping, Bug In, Bug Out, Stockpile & Home Defense Guide W... |
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53,63 zł |
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Teaching PE and Physical Activity in School
ISBN: 9781541306646 / Angielski / Miękka / 174 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the...
The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. ...
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cena:
33,23 zł |
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