Implementing the Mediterranean Diet: Nutrition in Practice and Public Health

ISBN-13: 9781119826712 / Angielski / Miękka / 2022 / 288 str.

Hoffman

Spis treści

List of ContributorsPrefaceAcknowledgementsList of AbbreviationsPART 1 The evidence base for the Mediterranean diet1. The Mediterranean diet in health care and disease prevention2. Overview of the Med diet3. Epidemiological evidence base4. Epidemiological evidence - Health outcomes5. How the Med diet works6. Foods of the Med diet: nutrients and health benefits7. The Med diet compared to other mainstream dietsPART 2 Implementing a Mediterranean diet8. Personal barriers and enablers to consuming a Med diet9. Enhancing consumption of foods in the Med diet - general considerations10. Enhancing consumption of foods in the Med diet11. The Med diet in the home12. The Med diet in the food environment13. The Mediterranean diet in primary health care14. Case studies15. The Med diet as part of a sustainable food and farming system16. Governance and the Med dietIndex

O autorze

Dr Richard Hoffman PhD RNutr FRSA is a former senior lecturer at the University of Hertfordshire, UK with over 20 years experience teaching nutrition and biomedical sciences to undergraduates and postgraduates, running short courses on the Mediterranean diet for dietitians, and extensive cancer research experience. He is the author of two previous books on the Mediterranean diet - The Mediterranean Diet: Health and Science and More Healthy Years: Why a Mediterranean diet is best for you and for the planet. He serves on the editorial board of Public Health Nutrition.