IdealPlan: Your 12 Week Delicious Nutrition Guide for Maximum Fat Loss

ISBN-13: 9781511466844 / Angielski / Miękka / 2015 / 214 str.

David Meine; Lindsey Mathews

Opis

This book is your complete guide to the IdealPlan. It contains your Meal Plan customized by weight and gender, with corresponding Food Lists and Recipes. You'll also discover the 10 Fat Loss Accelerators that Lindsey swears by for amazing results. We've done the hard work for you, so all you have to do is follow the plan. Most importantly, you'll be able to enjoy lots of delicious foods and treats every single day Basically, our number one goal with the IdealPlan was to solve all of the problems of weight loss.

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.