How to Pleasurably Stop Smoking » książka
How to Pleasurably Stop Smoking
ISBN-13: 9780994953100 / Angielski / Miękka / 2017 / 164 str.
While you read, we're going to get rid of your urge to smoke. It wouldn't be hard to stop if you had no urge to smoke. You're going to get to that point by the time you finish the book. And you will learn how to maintain your disinterest in smoking. So that it's permanent. That's the program in a nutshell. This approach turns stopping smoking from a torturous ordeal into a liberating experience of self-discovery. You won't need to bravely resist doing something you desperately want to do. The amount of willpower is like what's required to resist jumping off a tall building. That a book can cure you of smoking is a testament to the transformative possibilities of reading and reflection. It also highlights that addiction to smoking crucially depends on illusions that a book can effectively remove. Your perspective on smoking and stopping smoking will change dramatically.
While you read, were going to get rid of your urge to smoke. It wouldnt be hard to stop if you had no urge to smoke. Youre going to get to that point by the time you finish the book. And you will learn how to maintain your disinterest in smoking. So that its permanent. Thats the program in a nutshell.This approach turns stopping smoking from a torturous ordeal into a liberating experience of self-discovery. You wont need to bravely resist doing something you desperately want to do. The amount of willpower is like whats required to resist jumping off a tall building.That a book can cure you of smoking is a testament to the transformative possibilities of reading and reflection. It also highlights that addiction to smoking crucially depends on illusions that a book can effectively remove.Your perspective on smoking and stopping smoking will change dramatically.
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