How To Build The Female Fitness Model Body: 50 Meals for Models, Healthy Skin for Models; Breakfast, Lunch, Dinner, Snacks and Smoothies for Glowing S

ISBN-13: 9781533320438 / Angielski / Miękka / 2016 / 60 str.

M. Laurence

Opis

This book contains 50 amazingly delicious Meals, Snacks and Smoothies for super SEXY skin Why do models look so healthy? Why is their skin so smooth? They eat plenty of nutrient-dense foods that all work to give them a beautiful smooth glow. This led me to writing a book with Recipes that are EASY to make, GREAT for you skin and taste SUPERB If you would like to improve your skin tone then this book can really help you Modeling is all about looking and feeling great - highly nutritious food will help us feel amazing on the inside and on the outside giving us amazing skin. Certain foods we add to our diet can affect our skin negative ways, such as improper chocolate, fats, poor carbohydrates, and sweets. Also if you have gained weight and lost it, repeatedly, you are also harming your skin. So I have devised this book to get us back to looking and feeling great and to take us to the next level of skin care - with all natural food. This book contains 50 delicious and nutrient packed recipes all designed to improve our skin 5 Essential Reasons this Book will become your 'Go-To Guide' for Solving your Skin Problems: The foods that contain the highest amounts of helpful vitamins and minerals for your skin. Recipes for all three daily meals, plus snacks and smoothies. How to make meals that are well balanced and healthier for you. Why exercise is as important as the foods you eat. How food is not only great for your skin when you eat it, but also how some foods can be used topically. Quick and easy to prepare, all full of great skin-glowing nutrition and more importantly, mouth-wateringly tasty too. I've written a number of books on fitness and working out for getting into the modeling business and this book for improving your skin will dovetail with my other books. So if you'd like to improve your skin tone naturally and learn the secrets of brilliant glowing skin from a huge list of delicious breakfasts, lunches, dinners, and smoothies. All jam packed with nutrients to help your skin and your well-being. Easy to make and tasty - pick up this book now and get all the recipes."