Going Veggie: The Simple 30-Day Guide to Becoming a Healthy Vegetarian

ISBN-13: 9781612433950 / Angielski / Miękka / 2015 / 224 str.

Trudy Slabosz

Opis

DISCOVER THE EASY AND SATISFYING WAY TO ACHIEVE A HEALTHFUL, MEAT-FREE, CRUELTY-FREE LIFE IN JUST 30 DAYS

Becoming a vegetarian is not about giving up meat, it's about adopting a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition is guaranteed to be easy and painless thanks to the book's step-by-step plan, including:

30-day program to wean you off a meat diet

Recipes for delicious, nutrient-packed meals

Tricks for acquiring essential proteins using plant-based options

Advice on navigating tough spots, cravings and backsliding

Tips on how to deal with group dinners and ordering at restaurants

Going Veggie puts the fun, adventure and motivation into your path to vegetarianism.