Go Go Yoga for Kids: A Complete Guide to Yoga With Kids

ISBN-13: 9780998213101 / Angielski / Miękka / 2016 / 130 str.

Sara J. Weis

Opis

For anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga for Kids: A Complete Guide to Yoga With Kids is the book for you. It is a complete and creative guide for introducing kids to yoga through movement, mindfulness, fun, and games. Go Go Yoga for Kids Includes:

• Over 150 fun and creative yoga games, activities, and challenges for all ages
• 15 ready to use unique yoga lesson plans that will have kids engaged from the start
• Ways to bring mindfulness and awareness to all children
• Kid yoga photos and pose illustrations
• Easy ways to incorporate yoga in the school setting for all types of learners and abilities
• How to get your kids involved with yoga at home
• Tips on working with teens and tweens
• Partner poses, balance activities, group  and inversion teaching tips and ideas
• Sample parent communication ideas
• Examples of where and how to teach yoga for kids
• Books, music and other fun resources to help kids learn about yoga.

This book details everything in an easy to follow, step-by-step format that will help you successfully teach yoga to kids of all ages. Go Go Yoga for Kids is the only resource you will need to inspire children in a healthy and lifelong way.