Getting Back to Shape in 30 days: It really is as easy as eating the right food and avoiding the wrong ones!

ISBN-13: 9781518728693 / Angielski / Miękka / 2015 / 52 str.

J. J. Lewis

Opis

Tried a lot of diets, but have had zero success in losing weight? Looking for a diet that you can finally rely on to give you healthy body?
Check out JJ Lewis' "Getting Back to Shape in 30 Days" book
JJ Lewis is a highly decorated chef and author of several cookbooks. She's published bestselling cookbooks and contributed to countless recipe collections. Her recipes focus on healthy dishes that promotes physical wellness. She's an innovator who loves to try out new combinations of flavors and nutrient mix, while targeting specific physical conditions.
The 30 day diet has proven to be effective in making you lose weight
You can find millions of people raving about the effectiveness of the 30 day diet in the internet. However, why settle for short phrases of "it works" or "you have to try it" when you can read about a first-hand experience from a renowned chef JJ's book talks about her journey of following the 30 day diet plan. You'll be getting a lot of tips-it's not going to be easy, so her advice can go a long way. She's also added some recipes that will broaden the meal selection of the 30 day diet without compromising on the quality.
Your body will go back to its healthiest form
The main objective of the 30 day diet is to allow your body to recover from the damages that unhealthy food have brought upon it. You'll be undergoing a physical reset, if you will. You'll be staying away from junk-food, highly processed food, and other physically damaging foodstuff. Instead, you'll be eating food that are in their purest form possible. You'll be getting more nutrients and zeroing out harmful substances.
You will be in your most effective shape
Because of the physical reset that you will be experiencing during your 30 day day regimen, you will be experiencing the following benefits:

• Develop a renewed love to body-friendly meals.
• In the long term, healthy dishes will be what you'll crave and you'll be in total control when presented with those that are unhealthy.
• Your mind and body will function optimally
• You'll become as productive and effective a person as you can possibly be

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