Gastric Bypass Cookbook: 77 Healthy and Delicious Bariatric Recipes with an Easy Guide to Being on a Weight Loss Surgery Diet

ISBN-13: 9781548670412 / Angielski / Miękka / 2017 / 170 str.

Luke Newman

Opis

Your Complete Guide with Delicious Gastric Bypass Recipes

Unlike many other resources, this book is not just a simple guide through the procedure itself. This book contains all the information you need to know in order to lose the weight and keep your results permanently in the easiest possible way. This book is your guide to a full recovery after the gastric bypass surgery.

But it doesn't stop there. You will get a wide range of delicious recipes you can easily prepare without jeopardizing your health. These recipes are based on healthy foods that are allowed on each stage of your journey. Furthermore, a collection of 77 delicious recipes will satisfy your taste and food cravings.

Just some of the questions and topics covered in this book include:

• What is a Gastric Bypass Surgery
• Pre-Operation Diet
• Gastric Bypass Surgery Risks
• Diet After the Gastric Bypass Surgery
• Stage 1 Recipes
• Delicious Broth Recipes
• Making the Bone Broth and What bones to pick for what purpose
• Easy Juice Recipes
• Stage 2: After the Operation
• Stage 2 Recipes
• Stage 3 and Appropriate Recipes
• The Final Phase of Your Post Operation Recovery
• How to Eat Healthy for The Rest of Your Life
• How to Achieve and Maintain your Goal Weight
• Exercise in Your New Lifestyle and Choosing the Right Type of Training
• And Much More

You can be confident that this book will guide you through the entire gastric bypass surgery process.

Here are just some of the delicious recipes you will find inside this book:

• Basic Beef Broth
• Chicken Broth with Spring Onions
• Pork Thyme Broth
• Beet Pear Juice
• Apricot Grapefruit Juice
• Honeydew Melon Juice
• Pureed Beef Cabbage Stew
• Homemade Chicken Soup
• Red Bell Pepper Beef Broth
• Blueberry-Almond Smoothie
• Vanilla Smoothie
• Braised Swiss Chard
• Whole Chicken and Vegetable Stew
• Creamy Broccoli Casserole
• Classic Ragout Soup
• And Much, Much More

Take action now and get this comprehensive book