ISBN-13: 9781032116303 / Angielski / Miękka / 2022 / 470 str.
ISBN-13: 9781032116303 / Angielski / Miękka / 2022 / 470 str.
This book gathers information on various foods and provides an explanation of their nutrient composition, sources, and roles and mechanisms in health and diseases. As lifestyle plays important roles in health and longevity, this book describes healthy and unhealthy lifestyles regarding choice of diet, physical activity, and hobbies.