Food and Lifestyle in Health and Disease

ISBN-13: 9781032112220 / Angielski / Twarda / 2022 / 470 str.

Bruno Pham Huy

Opis

This book gathers information on various foods and provides an explanation of their nutrient composition, sources, and roles and mechanisms in health and diseases. As lifestyle plays important roles in health and longevity, this book describes healthy and unhealthy lifestyles regarding choice of diet, physical activity, and hobbies.

Spis treści

Macronutrients. Micronutrients. Free Radicals and Antioxidants. Food Types, Dietary Supplements and Roles. Plant Source Foods. Animal Source Foods. Fungi. Water. Lifestyle and Diet. Nutrients and Covid-19 infection. Mechanisms for Health Maintenance and Disease Prevention. Sirtuins, Nucleotides, and Genes.