Food Diary

ISBN-13: 9781541359840 / Angielski / Miękka / 2016 / 94 str.

Health &. Fitness Books

Opis

The Perfect Food Journal for Tracking Nutrition
This 90-Day food tracking journal is perfect for everyone who needs to keep notes on what they are eating. The 8-inch by 10-inch diet journal includes:

• Spaces for breakfast, lunch, dinner and snacks
• Columns for tracking calories, protein, carbs and fat
• A large spot at the front and back of the journal for notes
• Pages marking the days (1-90)
• Date tracking at the top of each page
• And so much more

Get Your Copy Today to Stay on Track to Your Health and Fitness Goals