Fat, Fat, Get Rid of That: The Focus Diet

ISBN-13: 9780595714650 / Angielski / Twarda / 2008 / 172 str.

John T. Dedousis

Opis

If you had the opportunity to develop the knowledge and inspiration to lose weight, and live a healthy lifestyle, would you take it?Have you tried other diets, only to gain the weight back?Most diets only teach the process of weight loss for the short term. In the book "Fat, Fat, Get Rid of That: The Focus Diet," Dr. Dedousis will teach you not only how to lose the weight, but how to develop the mindset to acquire success for the long term.By following a guideline of points to focus on, this book will give you inspiration, help you through mistakes, and keep you from ruining the success you acquire.