Fat Burning Nutrition and Workout Guide: Food and Exercise Suggestions to Help You Burn Fat, Lose Weight and Get a Sexy Body

ISBN-13: 9781544778877 / Angielski / Miękka / 2017 / 52 str.

Ron Kness

Opis

We want to be more in charge of our weight loss efforts. We also want to find a program that works and one we can stay on indefinitely. And we want to eat foods and do exercise workouts that help burn fat We can achieve ALL of these goals with the newest release from Ron Kness called -Fat Burning Nutrition And Workout Guide-. Based on these exciting teachings, you will learn about all the dramatic benefits of eating healthy and working out as a way of burning fat to lose weight and why some workouts help burn fat better than others. This book is built around a very clear, concept: burn fat, lose weight, and get a sexy body. It's not just about losing weight. Having great eating habits is linked to better health too. In this book, we look at ways you can improve your own eating habits, starting with portion control and food choices. This book will also look at the many other steps that can be taken to support this goal, from reading this guide, to following the advice in it on eating and working out. The choices you make today about food and exercising have a direct impact on your health tomorrow. In -Fat Burning Nutrition And Workout Guide-, we'll cover all the bases, giving you everything you need to know to maximize your weight loss efforts through the burning of fat.